Mary Jane Spangenberg- I Found Happiness in Healthiness

Posted on Apr 24, 2013 in Age, Age 40-50, Before and After, Female, Financial, Gender, Health, Les Mills COMBAT, Les Mills PUMP, Physical, Shakeology, Transformation, Ultimate Reset | 0 comments

I am a Fabulous 40 woman, mom, wife, daughter, sister, friend, coach and a counselor.  I am passionate about family,fitness, nutrition, and living your best life feeling fabulous! After a struggle to get healthier and happier, I decided to take charge.  I went back to school and am turning my passion, education and experience into a flourishing career dedicated to helping others find their path to true health and happiness.  I believe that...

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Anna Gray – Smaller at my 20th Reunion than in High School!

Posted on Apr 24, 2013 in Age, Age 40-50, Before and After, Body Beast, Female, Financial, Gender, Health, Les Mills COMBAT, P90X, Physical, TurboFire, Ultimate Reset | 0 comments

I am a 40 year old, RN, mother of 2 little girls adopted from China. I have always struggled with weight or the idea of weight my entire life. I was never small as a child and always considered myself as “big boned”. When I got married 14 years ago I did as most do, become comfortable in life. I was in love and enjoyed being in love so much that I never once made a good food choice and endured horrible fast food eating habits. Next thing I...

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Anni Cotter – No More Cholesterol Medication for Me!

Posted on Feb 13, 2013 in Before and After, Body Beast, Brazil Butt Lift, Insanity, Insanity: The Asylum, P90X, P90X2, Shakeology, Tai Cheng, Transformation, Turbo Jam, Ultimate Reset | 0 comments

Before: After: Hi!  My name is Anni. I am a 43 year old mom of 5 amazing kids ages 11-19 with my awesome hubby Tod, and a Speech Pathologist specializing with trach/vent patients. In high school & college, I was a competitive swimmer, and I like working out but… I’m one of those people with a short attention span for doing the same old routine. And after having kids, gained weight & felt frumpy & sluggish, & bought...

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