Elizabeth Rocha- Even After 4 Babies I Got the Flat Stomach I Thought I Would Never Have Again!

Posted on Apr 29, 2013 in Age, Age 30-40, Before and After, Female, Gender, Les Mills COMBAT, Physical, Shakeology, Transformation | 0 comments

there is no doubt that these last 90 days have changed me on SO many levels—I have regained so much confidence in my “old” self and can’t believe that making that ONE decision on Jan. 21st to “push play” for the next 90 days that I would get the results I only then imagined. After 4 babies I didn’t think it would be possible to ever have a “flat” stomach, sort of depressing, but I...

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Peter Gross- BeachBody Put the Fire Back into this Fire Fighter!

Posted on Apr 29, 2013 in Age, Age 30-40, Before and After, Gender, Health, Les Mills COMBAT, Male, P90X, Physical | 0 comments

My story: December 2011 my wife and I had our first child. I did’nt grow with my wife during her pregnancy, I was doing a good job of it on my own a couple years prior. When I got on the fire department 11 years ago I was a very healthy 215 lbs. Strong and had energy, but with all the good firehouse food and slacking off in my workouts, I started packing on the pounds. In earlly June of 2012 on a house fire I started having some health...

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Lynn Kinkade- 49 and Feeling Fine!

Posted on Apr 25, 2013 in Age 40-50, Before and After, Body Beast, Female, Financial, Gender, Insanity, Les Mills COMBAT, Les Mills PUMP, P90X, P90X2, Physical, Shakeology, Transformation, TurboFire, Ultimate Reset | 0 comments

  Hi-My name is Lynn and I am a Diamond Coach with Team Beachbody. I am married to Don Kinkade and we celebrated our 30th anniversary this year!!! We have 3 amazing children ages 18, 16, and 14. When I became a mom, they became my life, so needless to say, Lynn was set aside. Then I found ChaLEAN Extreme and that was the start of a whole new chapter for me. Chalene got me in the best shape of my life! I have now completed ChaLEAN Extreme 3...

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Melody Garza- Skinny Fat to Skinny Fit in 60 Days!

Posted on Apr 25, 2013 in Age, Age 20-30, Before and After, Brazil Butt Lift, Female, Gender, Insanity: The Asylum, Les Mills COMBAT, P90X, Physical, Shakeology, TurboFire, Ultimate Reset | 0 comments

 I wanted to share a bit of my transformation story. See, just because I’m a dietitian and fitness coach doesn’t put me above the struggles of eating right and working out. It takes work and dedication. For me, it’s been more of a mental struggle than a physical one. As an athlete in high school and college I never had to worry about what I ate because I was practicing and playing sports 3-4 hours a day, sometimes...

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Mary Jane Spangenberg- I Found Happiness in Healthiness

Posted on Apr 24, 2013 in Age, Age 40-50, Before and After, Female, Financial, Gender, Health, Les Mills COMBAT, Les Mills PUMP, Physical, Shakeology, Transformation, Ultimate Reset | 0 comments

I am a Fabulous 40 woman, mom, wife, daughter, sister, friend, coach and a counselor.  I am passionate about family,fitness, nutrition, and living your best life feeling fabulous! After a struggle to get healthier and happier, I decided to take charge.  I went back to school and am turning my passion, education and experience into a flourishing career dedicated to helping others find their path to true health and happiness.  I believe that...

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Zak Brown- From Scrawny to Brawny!

Posted on Apr 24, 2013 in Age, Age 20-30, Before and After, Body Beast, Gender, Insanity: The Asylum, Les Mills COMBAT, Male, Physical, Shakeology, Transformation | 3 comments

Growing up, I was always that weak scrawny kid on the playground and really didn’t have much pride in myself. In Junior High I discovered swimming and became fairly competitive within the sport. Once I got into high school, I started club swimming. As my speed developed, so did my SELF-CONFIDENCE and I walked around with my head held high. Being an athlete during high school and college was an amazing experience; I had scheduled workouts, a...

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