Robert Barry- I went from being known as “Fat Rob” to “Fit Rob”

Posted on May 20, 2013 in Age, Age 30-40, Before and After, Fitness Program, Gender, Health, Male, P90X, P90X2, Physical, Shakeology, Ultimate Reset | 2 comments

I have always been interested in health & fitness and have studied Shotokan Karate for over two decades. At the peak of my martial arts career I trained 5 days per week, weighed about 140 lbs, and had lots of energy. After completing an undergraduate degree in engineering I decided to continue my research and pursue graduate studies in engineering. Grad studies was challenging and necessitated working long hours and pulling occasional...

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Ashley Elizabeth- Insanity Gave Me My Sexy Back!

Posted on May 14, 2013 in Age, Age 20-30, Before and After, Female, Fitness Program, Gender, Insanity, Physical, Shakeology | 0 comments

Hey I am Ashley! I am 22 years old and I am a stay at home mommy to my beautiful one year old daughter, Khloe. I began my weight loss and fitness journey after my pregnancy, I gained about 50 pounds during my pregnancy, when you are only suppose to gain 35, WOW!! Once I had Khloe, though, I was so grateful and blessed to have her, I was not so grateful with the extra weight I had put on. I felt horrible. I tried to avoid pictures at all costs,...

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Don Nolting- I Crushed Turbo Fire and lost 16.8″ Off my Waist!

Posted on May 14, 2013 in Age, Age 40-50, Before and After, Fitness Program, Gender, Health, Male, Male, P90X, Physical, Shakeology, TurboFire | 0 comments

  Here are my stats from this journey: Final stats: Weight Day 1: 300 Day 90: 247.8 BF % 34 30.8 Chest 51″ 46.7″ Waist 50.5″ 45″ Hips 46.8″ 42.7″ R Arm 17.3″ 16.5″ L Arm 17.8″ 16.5″ R Thigh 25.3″ 24.5″ L Thigh 24.8″ 24.5″ So that was a total of 52.2 pounds lost, 3.2% BF lost and ~16.8″ lost. Thanks to everyone in TV for helping me the last few weeks...

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